Intermission Atlanta | Wellbeing at work | Atlanta, GA, USA

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Pause. Reset. Recharge.
Science-based short sessions delivered directly at your workplace
designed for busy professionals with measurable impact.

Book a 20-Minute Introduction

Tune in to our interview
on Business RadioX

Intermission Atlanta co-founders during a Business Radio interview discussing workplace wellbeing and stress management.

Group breathing techniques session to reduce stress and promote workplace wellbeing.

For Whom?

1

For Employees

People navigating busy workplaces, high expectations

Our workshops offer a reset button in the middle of your day.

2

For Educators

Teachers, school staff, youth workers, government and university educators

We’re here to help you pause, reset, and reconnect to your own calm.

3

For Healthcare Practitioners

Nurses, doctors, therapists, and frontline caregivers

Our workshops offer a space to pause, recharge, and reconnect with yourself.

Book a Discovery Call

WHY BOOK A SESSION WITH INTERMISSION?

Marie and Dorothée, a certified coach and a yoga teacher, are the co-founders of Intermission Atlanta. They come directly to your workplace to deliver structured, science-based group sessions.
These guided, experiential sessions give teams practical tools to regulate stress, reset their minds, and recharge their bodies throughout the workday.

Stress Prevention

Mindfulness

Practical Tips

EFT Tapping

Gentle Movement

Empowering Talks

THE OUTCOME

Greater focus and mental clarity
Improved emotional regulation under pressure
Higher productivity and creativity
Fill up your offices (people are back on site)
United Teams
Stronger Employee retention

Our sessions combine science-backed tools to help reduce stress and improve overall well-being.

These practices activate the parasympathetic nervous system, calm the body and mind, boost creativity, and enhance problem-solving.

Group workshop exploring the impact of stress on the body and practical techniques for stress management.

At Intermission, we believe that everyone deserves a moment to pause.

Whether you're part of a large company, a small team, or a caring profession, we customize our sessions to fit your needs.

Request Information by e-mail

Group stress-relief session using gentle movement to promote workplace wellbeing.

Testimonials

"Very insightful. Practical and useful techniques to implement into day to day routine."

Participant from MHP - a Porsche Company

Our Clients and Partners

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