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Welcome to Intermission Atlanta
Our mission is to empower teams through science-based coaching techniques that enhance focus, engagement, and performance.
At Intermission, we believe that everyone deserves a moment to pause.
Our mission is to make well-being accessible in the workplace through simple, science-based practices that help people feel calmer, think more clearly, and perform at their best. We offer practical tools and techniques to help teams recharge mentally and physically.
Because when people feel supported, they show up with more focus and creativity.
Whether you're part of a large company, a small team, or a caring profession, we customize our sessions to fit your needs.
WHY BOOK A SESSION WITH INTERMISSION?
Marie and Dorothee, certified coach and yoga teacher, co-founders of Intermission Atlanta, come directly to your workplace to deliver structured, science-based group sessions focused on stress regulation, team potential activation, mindful communication, focus, alignment and confidence activation. In one hour (or shorter format), we teach employees practical tools they can immediatly apply at work. Including breathing techniques, simple nervous system education, mindful communication, gentle movement and EFT Tapping. They are guided, experiential sessions where teams actively learn how to regulate stress, reset mentally and recharge physically during the workday.
The outcome:
- Greater focus and mental clarity
- Improved emotional regulation under pressure
- Higher productivity and creativity
- Fill up your offices (people are back on site)
- United Teams
- Stronger Employee retention
Because we come onsite, particiption increases and well-being becomes embedded in the company culture - not just an optional app people forget to use.
For Whom?
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For Healthcare Practitioners
Nurses, doctors, therapists, and frontline caregivers
You’re trained to care for others, but your own well-being is just as vital. The emotional weight of caregiving, decision-making, and high-stakes environments can take a real toll.
Our workshops offer a space to pause, recharge, and reconnect with yourself.
stress prevention
mindfulness
practical tips & strategies to feel calm
EFT Tapping
gentle movement
empowering talks
Our sessions combine science-backed tools to help reduce stress and improve overall well-being.
These practices activate the parasympathetic nervous system, calm the body and mind, boost creativity, and enhance problem-solving.
OUR CLIENTS AND PARTNERS
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