Cultivate a supportive
and healthy work environment that prioritizes
employees' well-being and engagement.

Discover practictal regulation tools for today's workplace:
Stress Prevention Through Nervous System Regulation
The workshop focuses on helping participants develop strategies and techniques to manage and reduce stress through self-regulation.

Lead with Clarity
The workshop focuses on helping leaders and teams cultivate focus, alignment, and confidence through science-based coaching techniques that drive results and peak performance.

Mindful communication for teams
The workshop focuses on teaching participants how to address conflicts productively within teams, enhancing collaboration and preserving relationships.

Activate Your Potential
The workshop focuses on raising awareness that brings balance, sustainable performance to teams and effectiveness in the workplace.

Frequently asked questions
If you are interested in booking a session, simply write us an email to get a complimentary 30-minute introductory meeting to discuss your needs, evaluate your situation, and see what session would be a good fit for you. You will also receive our complete brochure with all the informations you need.
We will first meet to discuss your needs. We have 4 main sessions you can choose from. We can also customize your session according to your needs. Here are the main themes:
- Stress Prevention Through Nervous System Regulation
- Lead with Clarity
- Mindful communication for teams - Activate Your Potential
Send us an email and we will be happy to discuss your needs.
We can accomodate a session from 5 up to 150 participants. Contact us if you need more information to customize this number.
The price for a session can vary depending of the number of participants and the time of the session. Send us an email and we will be happy to send you a brochure with our price ranges after our free consultation.