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Welcome to Intermission Atlanta
Our mission is to teach science-based stress reduction techniques that help teams recharge, refocus and perform at their best.
At Intermission, we believe that everyone deserves a moment to pause.
Our mission is to make well-being accessible in the workplace through simple, science-based practices that help people feel calmer, think more clearly, and perform at their best. We offer practical tools and techniques to help teams recharge mentally and physically.
Because when people feel supported, they show up with more focus, creativity, and resilience.
Whether you're part of a large company, a small team, or a caring profession, we customize our sessions to fit your needs.
For Whom?
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For Healthcare Practitioners
Nurses, doctors, therapists, and frontline caregivers
You’re trained to care for others, but your own well-being is just as vital. The emotional weight of caregiving, decision-making, and high-stakes environments can take a real toll.
Our workshops offer a space to pause, recharge, and reconnect with yourself.
stress prevention
mindfulness
practical tips & strategies to feel calm
EFT Tapping
gentle movement
empowering talks
Our sessions combine science-backed tools to help reduce stress and improve overall well-being.
These practices activate the parasympathetic nervous system, calm the body and mind, boost creativity, and enhance problem-solving.
OUR CLIENTS AND PARTNERS
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