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Welcome
to Intermission

Atlanta

 Our mission is to enhance professionals’ well-being by providing impactful resources at work.

At Intermission, we believe that everyone deserves a moment to pause.​

Our mission is to make well-being accessible in the workplace through simple, science-based practices that help people feel calmer, think more clearly, and perform at their best. We offer practical tools and techniques to help teams recharge  mentally and physically.

Because when people feel supported, they show up with more focus, creativity, and resilience.

Whether you're part of a large company, a small team, or a caring profession, we customize our sessions to fit your needs. 

For Whom?

1

For Employees

People navigating busy workplaces, high expectations, and constant change​​

 

Work can be demanding, even more so when you're expected to stay productive, positive, and calm no matter what’s happening around you.

Our workshops offer a reset button in the middle of your day.

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2

For Educators

​Teachers, school staff, youth workers, government and university educators

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You show up for your students every day, even when you're overwhelmed, overextended, or under-resourced.

We’re here to help you pause, reset, and reconnect to your own calm.

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3

For Healthcare Practitioners

 

Nurses, doctors, therapists, and frontline caregivers

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You’re trained to care for others, but your own well-being is just as vital. The emotional weight of caregiving, decision-making, and high-stakes environments can take a real toll.

Our workshops offer a space to pause, recharge, and reconnect with yourself.

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stress prevention

gentle movement

EFT Tapping

practical tips & strategies to feel calm

mindfulness

empowering talks

Our sessions combine science-backed tools to help reduce stress and improve overall well-being.
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These practices activate the parasympathetic nervous system, calm the body and mind, boost creativity, and enhance problem-solving.​​
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Each session is tailored to your chosen theme.

Our services

"I loved how you touched on both physical and mental wellness techniques. The session was well organized, informative, and I went back to work with a newfound sense of serenity and felt less stressed. Thank you for the amazing workshop!"

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Participant from MHP - a Porsche Company

CLIENTS AND PARTNERS:

Let's stay in touch!

Send us a message
 and we’ll get back to you shortly.

Intermission Atlanta LLC ®

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